The Top 3 Shoes For Zumba
#1 Shoes from Ryka are another very popular choice for Zumba.
The Ryka's offer your feet excellent support in two ways. First, the built in shank adds rigidity to the shoe that supports your foot without confining it. Second, the EVA stroble board, of shoes like the Studio line, makes your foot feel like the shoe is doing some of the work for you as it bounces off the floor.
#2 Classic and cutting edge Reebok fitness shoes
are beginning to dominate the fitness market.
Reebok has been making shoes for dance classes for decades and their popularity is on the rise again. They know exactly what goes into top notch dance footwear and they put it all into their zumba shoes. Try them on and you'll notice the difference immediately.
#3 The popularity of K-Swiss shoes are skyrocketing. Especially the tubes if you are lucky enough to find them.
They are extremely lightweight shoes that are made from mesh and synthetic leather that allow your feet to breathe during dance class. The soles are beefed up where you need them to be to give your feet lateral stability, reducing risk of injury as you are shifting your weight from side to side.
Choose the wrong style of shoes and you will end up with sore knees and ankles. Keep reading for three tips on finding comfortable Zumba shoes.
Use the two links above. At the time of this writing there are 307 pairs of Zumba shoes for you to choose from. Or read below to learn how to pick out a proper pair on your own.
The Most Important Feature Of Good Zumba Shoes
The outsoles or the bottoms of a good pair of zumba shoes will be nice and wide. Giving you good lateral stabilty and offering your feet excellent support. Having wide outsoles covers both types of "foot roll" as well. If your foot tends to roll inwards or outwards you will get extra support having the wider bottoms.
These Two Features Are Also Very Important
You'll also notice that zumba shoes have comfortable amounts of cushioning at the heels and the forefoot. You will need that extra cushioning with the dance moves you'll be performing in zumba class.
The uppers of the shoes should be made of mesh or leather. Leather will give you aditional support for lateral movements while mesh will help keep the weight of the shoe down.
When your looking for a good pair of shoes for zumba the key is to get a pair of shoes that wont be tough on your feet and joints while exercising.
Your Zumba Shoes Can Also Be Worn In The Gym
You'll find most shoes that are good for zumba to also be excellent for wearing inside of the gym as well. Zumba shoes can easily go from the zumba studio or classroom to your favorite exercise machine and then out to the street for the trip home.
Where Not To Wear Your Zumba Shoes
Don't use your zumba shoes for running or jogging. They just don't have the cushioning that you need to protect your joints. They also wont offer your feet the support that they need either with a wide stable base for moving side to side or with support at the ankle.
Will The Shoes You Have Now Be Good For Zumba?
Take a look at the cross trainers that you have right now. Take a look spcifically at the soles of the shoes that you plan on using for zumba. Are they worn? Are the worn unevenly? Replace them. Especially if they are significantly more worn in some areas when compared to others.
When your ready to buy a pair of shoes for Zumba that are made for dancing than your best best is to get one of the three most popular pairs of shoes. They are the three most popular pairs of shoes for a reason.
